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12 Month Weekly Health Planner: Take Control of Your Mental Health

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An undated, 12-month planner allows you to start anytime and focus on attainable goals.

The Yearly Mood Tracker, Monthly, and Daily sections will organize every aspect of your life and keep your mental health in check.

Built in mini-routines based on proven research are engineered to help you build a habit of positivity and develop a growth mindset.

Follow the simple layout so your priorities are clear and productivity becomes automatic.

Daily - New Monday Start!

  • HABIT/FOCUS/CHALLENGES

    Make this week count! Perform your daily habit, declare focus and set a few challenges to push you past your comfort zone!

  • MORNING ROUTINE

    Cultivate happiness by focusing on the great things in your life! Develop positive habits like exercise and optimism-fast!

  • PRIORITIES

    Increase your efficiency by making sure your top 3 priorities get done first, everyday!

  • END OF DAY REVIEW

    Goals just got easier! Focus on hitting your top goals each month and figure out how to avoid harmful distractions.

Weekly

  • MOOD TRACKER

    Color your mood each day so you can reflect how the day felt.

  • WRITE IT OUT

    Use the space to write out your feelings for each day - really reflect why you colored the day as it was. If it was great, what made it great? If it was terrible, why? Reflecting on your feelings can help you track and understand them.

  • CREATIVITY

    Need more space for notes or to continue journaling? We built in a 2nd page that is dot grid. You can do ANYTHING with this page - notes, journaling, writing down memories, or drawing the week as a whole. There truly are no limits!

  • YEARLY MOOD TRACKER

    Don't forget to go back and color in your yearly mood tracker circles for this week. This way you can see it weekly but also view the year as a whole and look for any possible patterns.

Monthly - New Monday Start!

  • MONTH OVERVIEW

    Use the classic calendar view to schedule the big events in your month and never miss another appointment!

  • FOCUS & DAILY HABIT

    Choose a monthly focus and daily habit. Check off the “H” box on each day that you perform the habit.

  • PLAN YOUR MONTH

    Goals just got easier! Focus on hitting your top goals each month and figure out how to avoid harmful distractions.

  • REVIEW YOUR MONTH

    Use the reflection and growth mindset exercises at the end of each month to quickly develop a more positive outlook!

Hear What Our Customers Have to Say

Robyn
Working Mom and Student

"Panda Planner helped me to not only get organized with my day to day to-do lists as a busy, working mom, but it also helped me to set and work on other personal goals, as well. For example, I got my house in order, finished several sewing projects and took a real estate course."

  • The daily affirmations and morning rituals helped me change my mindset to be more positive and grateful.
  • I became so organized that I felt that I could take on another challenge and started a real estate course.
  • I was stagnant and not progressing and doing the minimum, Panda Planner helped me to achieve so much more.
  • I love the Panda Labs community facebook group - everyone is so supportive and you get so much more than a planner!

Coach Ken
Small Business Owner, Uzima Fitness

"Panda Planner has remarkedly changed my business and my life. I've been using Panda Planner for over 3 years. I was getting too confused managing my personal and business life. I now can plan both my personal and business life and they both grew, especially my business. I recommend it to all of my friends!"

  • The ability to breakdown my 5 year goal into 6 months, monthly, weekly all the way to daily
  • Creating a morning routine to practice gratitude start the day off centered
  • Count my wins not focus on loss as much

Panda Planner Guarantee

With over 1,000,000 Panda Planners sold, we’re confident you’ll love it too. Try a Panda today, and if you don’t like it for any reason, we’ll give you an immediate refund. Limit one product refund per customer.