Interview with Judson Brewer

37th Edition

by Tasklon February 08, 2021

“It turns out that the process of working toward a goal, participating in a valued and challenging activity, is as important to well-being as it...

by Tasklon February 01, 2021

“The good life is best construed as a matrix that includes happiness, occasional sadness, a sense of purpose, playfulness, and psychological fle...

by Tasklon January 25, 2021

“Focus on the things you like about yourself... Embrace your quirks — your awkward laugh, your crooked smile, your unusual way of thinking about...

by Tasklon January 18, 2021

“It is by being fully involved with every detail of our lives, whether good or bad, that we find happiness, not by trying to look for it dire...

by Tasklon January 11, 2021

“Motivation is what gets you started. Habit is what keeps you going.” – American athlete, Jim Ryun. Wellness Tip No Morning Commute? Do T...

by Tasklon January 04, 2021

“At this moment in time, when our very existence hangs in the balance, we need to come together not just in good faith and consolation, but also...

by Tasklon December 28, 2020

“Most of us move through our days with our hearts closed... What would it be like to be open-hearted today, feel loving toward every person you ...

by Tasklon December 21, 2020

“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you ...

by Tasklon December 14, 2020

“Everything can be taken from a man but one thing: the last of the human freedoms — to choose one's attitude in any given set of circumstances, ...

by Tasklon December 07, 2020

“Decide what you need to do, make a habit of it, and come to love it rather than resent it... Finding joy in what needs doing is magical.” - Tim...

by Tasklon November 30, 2020

“Habits of thinking need not be forever. One of the most significant findings in psychology in the last twenty years is that individuals choose ...

by Tasklon November 23, 2020

“Effort is one of those things that gives meaning to life. Effort means you care about something, that something is important to you and you are...