Interview with Judson Brewer

18th Edition

18th Edition

“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes bui...

17th Edition

17th Edition

“A joyful life is an individual creation that cannot be copied from a recipe.” – Mihaly Csikszentmihalyi in Flow: The Psychology of Optimal Expe...

16th Edition

16th Edition

“It’s taken me a long time to understand how different we all are. There’s no right way, no wrong way, just the way that works for us... There i...

15th Edition

15th Edition

“Acceptance teaches that how you feel is simply how you feel. It’s neither good nor bad. It just is. And interestingly, when you’re stewing in n...

14th Edition

14th Edition

“Few great things in this world come without a little bit of adversity. Nothing amazing happens inside our comfort zones.” - CEO and former Navy...

13th Edition

13th Edition

“Who you are, what you think, feel, and do, what you love—is the sum of what you focus on.” - Cal Newport in Deep Work: Rules for Focused Succes...

12th Edition

12th Edition

“When we go to a place where we can actually hear ourselves, we hear what is speaking to us. We hear what is around us. And if we can hear it, t...

11th Edition

11th Edition

“Resilience isn't some fixed trait. It's not elusive, that some people have and some people don't. It actually requires very ordinary processes....

10th Edition

10th Edition

“There is but one solution to the intricate riddle of life; to improve ourselves, and contribute to the happiness of others.” - A character in M...

9th Edition

9th Edition

“For the last 400 years, an unstated assumption of science is that human intention cannot affect what we call physical reality. Our experimental...

8th Edition

8th Edition

“If I created the reality of being swamped and overwhelmed … I can create a completely different reality. I’m not a victim of my circumstances.”...

7th Edition

7th Edition

“There is no motivator of greatness like deficiency. Not having resources, not having looks, not having finances can often be the barren soil fr...